Tool of the month

Inspired by coaching trends

Needs

Your feelings might be trying to tell you something

This tool empowers students to identify the needs underneath their feelings.

SELF AWARENESS

All relationships crack in some way

This tool supports students to apologize for something they regret.

Skills:

RELATIONSHIP SKILLS

Feeling angry is totally normal, and even helpful sometimes

This tool gives students strategies to pause when they are feeling angry & noticing an urge.

Skills:

SELF AWARENESS • SELF MANAGEMENT

How to deal when someone doesn't feel the same way

This tool supports students to accept what they cannot control & focus on what they can control.

Skills:

RELATIONSHIP SKILLS • SELF MANAGEMENT

We can feel it all

This tool supports students to identify everything they are feeling with specificity.

Skills:

SELF AWARENESS • SELF MANAGEMENT