Ask for help

Asking for help is a crucial life skill, but it’s one that many people struggle with. The Ask for Help tool provides a structured and empowering way to understand the value of asking for help and how to do it effectively.

How to use the tool

• Introduce the Concept of Asking for Help
  • Share the Ask for Help poster and discuss its key ideas:
    • Asking for help is a normal and courageous part of being human.
    • It’s an opportunity to make a difference and build trust with others.
    • Choosing the right person and framing your request clearly are essential.
• Identify Trusted Helpers
  • Think about who to trust and why. Use prompts like:
    • “Who in your life cares about you and wants to see you succeed?”
    • “Who might have the knowledge or experience to help with your challenge?”
• Practice Asking for Help
  • Craft the request using the steps outlined in the poster:
    • How you want them to help you: “Can you please help me…?”
    • Why they are the best person to help: “I’m asking you because…”
    • Why it’s important: “It’s important because…”
    • What you’ve already tried: “I’ve already tried…”
  • Role-play scenarios to make the process more comfortable and natural.
• Reinforce the Value of Asking for Help
  • Highlight that asking for help strengthens relationships and builds problem-solving skills.
  • Share examples of successful individuals who sought help to achieve their goals.

Benefits of using the tool

• Effective Communication: Teaches us how to clearly express their needs and reasoning.
• Confidence Building: Encourages us to see asking for help as a brave and empowering choice.
• Problem-Solving: Promotes resourcefulness by helping us identify who to ask and how to articulate their challenges.
• Empathy and Trust: Reinforces the value of supportive relationships and mutual understanding.