Building and maintaining meaningful connections with others is a critical life skill that fosters emotional well-being and social growth. The Connections tool provides a variety of actionable strategies to help spark new relationships and strengthen existing ones.
How to use the tool
Explore the Importance of Connection
Start by discussing why human connections matter. Highlight how relationships can provide support, joy, and opportunities for growth.
Use the poster to introduce ideas like starting conversations, inviting others to activities, and being yourself.
Identify Opportunities for Connection
Prompts might include:
“Who’s someone you’d like to get to know better?”
“What’s one group or activity you’ve wanted to join?”
Practice Connection Skills
Role-play scenarios to help build confidence. For example:
Practice starting a conversation with a question like, “What do you enjoy doing outside of school?”
Demonstrate how to share something that makes them smile, like a favorite song or joke.
Encourage making a small connection each day, such as giving a compliment or inviting someone to sit with them at lunch.
Encourage Reflection and Action
Set personal goals for building connections. For example:
“This week, I will invite a classmate to join me in a group project.”
“I will apply to volunteer at the community center this weekend.”
Reflect regularly on what went well and what they can improve.
Celebrate Successes
Acknowledge efforts to connect with others. Create a space to share their experiences and inspire peers to do the same.
Benefits of using the tool
Confidence: Encourages stepping out of one's comfort zones and take initiative in forming relationships.
Empathy: Promotes active listening and consideration of others’ feelings and experiences.
Belonging: Strengthens sense of inclusion and support within their communities.
Communication: Builds skills for effective and meaningful conversations.